Yesterday I went to the supermarket, did the washing up, hoovered and scrubbed the drinks stain out of the carpet. That is how I spent my Sunday.
PHYSICAL ACTIVITY
Housework is something I have grown to like over the last few years.
Sometimes with anxiety when it prevents you from going out housework can give you something positive to do. Sometimes, if I know I’m not going out after a hard week, waking up with a full list of chores to do can give me a purpose. It gives me a good workout. Three or four years ago I wouldn’t have thought I would be saying housework gets me out of bed in the morning, but isn’t that a sign things can change?
SMELLS
As anyone who knows me would tell you, I do like a nice smelling body wash. I clocked this in the supermarket and had to buy it. The packaging is so eye catching. I’m always dubious about products that promise a long lasting scent, but I used this body wash in the evening and I woke up smelling of papaya. Yay.
Smells like freshly washed bed sheets, mown grass, and buttered toast lift your mood.
I finished off with a glass of Robinson’s summer fruits squash. Yep, the best season of the year is upon us. Summer.