I love love love this book. I wasn’t hooked by the cover of the book but when I read the blurb and looked up Michelle on Instagram @scarrednotscared (she seems super awesome) I was persuaded to read the book. I am glad I did.
It also has in the end pages suggestions of other body positive books, which I will be looking out for (there goes my TBR again)
I follow quite a few people now on Instagram that call out diet culture and whatnot and it really is revolutionary.
Like the numbers on your clothes labels, diets, counting calories, VBO, fat shaming? NONE OF THAT CONTRIBUTES TO WHO YOU ARE AS A PERSON. It is all a load of bollocks.
Yet we grow up believing this bollocks. It’s crazy how I used to think if I couldn’t fit into a size ten pair of jeans I thought I was fat and ugly. I would be miserable for days after. I even stopped silly dancing to crap pop music in my bedroom because I started to feel so self -conscious about the weight I was gaining a few years ago.
We’re a world obsessed with shrinking. WTF?