2019 reflection & 2020 changes

I aim to have a more consistent blogging schedule this month (this year … maybe) I stopped reading much of anything in the middle part of 2019, so didn’t have a-lot to share on this blog. I convinced myself no-one would want to read my thoughts or poetry for the most part of 2019. Self-doubt really kicked me into a corner.
I realise now not writing or reading or interacting with this community on social media and being present is a way in which I isolate myself. I stop being in love with the written word and interacting with people. Then my depression and anxiety kick me into a corner too.
That said I did start some therapy in 2019, got outside more, ever so slightly changed the way I think about myself and had a successful trip abroad.